Useful websites
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What IS mental health? Watch this to find out more about mental health.
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Calming strategies for children Need to find ways to chill out, clam down and relax? Check out this website.
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What IS mental health anyway? Wondering what mental health is? Watch this clip.
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How to keep your mental health...well...healthy! Check out this guide to help you be the BEST you :)
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What IS anxiety? Check out this helpful guide about anxiety- who knew- anxiety can HELP us!
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Looking for a fun way to move? Exercise can help your mental health- let's groove!
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Want to meditate but unsure how? Take a peek at this website for ideas!
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Worried about how to stay safe on line? Look at this helpful page.
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In year 6? Age 11+? This is for you! Kooth - where you can seek help in a safe place on line.