Eating well guide
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Am I healthy? Watch this to see how to form healthy habits :)
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Why do we need to eat fruit and vegetables? Find out why by watching this clip...
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What is dairy and why do we need it? Find out more about dairy here...
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How does protein help our bodies? Find out about which foods contain protein here...
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What are carbohydrates? How can carbs help us? Find out more here...
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Got a sweet tooth? Find out about 'junk' food here...