Mental health and Wellbeing resources
One Family Together We Shine - A shared understanding of what emotional wellbeing means to our school community
Separation
Bereavement/Loss
Self-esteem
Anxiety
Anna Freud Mental Health Resources
Bupa Helping Your Child with Anxiety
Children's Mental Health: A Parent's Guide
Mindfulness techniques to try with your child:
EYFS and KS1 Relax with LoveMonster's Book Cub - CBeebies - BBC
KS2 PowerPoint Presentation (alderhey.nhs.uk)
Mental Health activities to do with your child
Breathing Techniques
Calming Strategies
New Baby